A dramatic sunset over the famed Marshes of Glynn in Brunswick, Georgia

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Mind-Full Flow

  • Recurring weekly on Monday
  • East Beach Yoga
  • 1205 Ocean Boulevard, St. Simons Island, GA 31522
  • 11:00 PM
  • $25

A guided Physical Flow and Mental Discipline practice calmly combining physical flexibility, awareness, and breath, into a therapeutic experience.